About
The Teen Girl Nutrition Workshop is a thoughtfully designed program aimed at empowering teenage girls with the knowledge and tools to foster a healthy relationship with food and their bodies. Through engaging, expert-led sessions, participants delve into topics such as the impact of nutrition on mental health and mood, the principles of mindful eating, and strategies to navigate social media influences on body image. The workshop emphasizes debunking diet culture myths and encourages the development of balanced eating habits. By creating a supportive community, the program seeks to instill confidence and promote lifelong wellness habits among teen girls.
You can also join this program via the mobile app. Go to the app
Overview
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.