About
The Elevated Nutrition Workshop is a six-week, live group coaching experience led by nutrition expert Tanna Fox. Designed for individuals who already to master their understanding of nutrition. This workshop dives deeper into simple, science-backed strategies to elevate your energy, focus, and overall well-being. Through weekly Zoom sessions, participants explore topics like circadian rhythm, gut-liver-brain connection, macronutrient balance, supplements, meal planning, and sustainable lifestyle practices. Each participant receives a beautifully designed nutrition workbook to support learning and reflection, and 30 days of access to the Ampelis app for ongoing support, reminders, and session replays. This workshop is ideal for those looking to reduce brain fog, cravings, and overwhelm—while gaining more clarity, strength, and resilience. The experience is interactive and meaningful, blending practical tools with thoughtful guidance to help you build habits that last.
You can also join this program via the mobile app. Go to the app
Overview
Week 2: Gut & Liver Health
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Week 3: Macronutrients
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Week 4: Micronutrients
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Week 5: Exercise & Energy
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Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
