top of page
Elevated Nutrition Workshop
Experience the brain, body, and energy you desire through small, simple upgrades to your nutrition!
Are you ready to..
-
Reclaim your energy
-
Fuel your mental health
-
Reduce disease and prevent injury
-
Recognize what your body needs and create a routine
-
Plan meals and snacks that keep you full
-
Curb your sugar cravings (without eliminating sweets)
-
Discover the joy of a higher health that goes beyond your body
Join us for 6 weeks of:
-
Expert-led sessions by Tanna Fox, a certified nutritionist with specialization in holistic nutrition, gut health, weight-loss and wellness
-
Hands-on, live learning to help you create real change, with access to recorded sessions and resources
-
Ongoing support and accountability and access to one-on-one messaging with Tanna
-
Practical tools and strategies to seamlessly integrate nutrition into your daily life
Next Session:
October 23, 2024 - November 27, 2024
Workshops are held on Wednesdays via Zoom from 12:00 PM - 1:00 PM MDT
All sessions are recorded and posted on the Ampelis app for viewing by those who need to miss a live session.
Why Ampelis
Ampelis exists to create real change with real people by addressing the interconnectedness of physical, mental, spiritual health, and relationships.
Through integrative clinics and virtual services, we meet clients wherever they are, from mental illness to flourishing.
Our expert team combines positive psychology, psychiatry, nutrition, and more to offer actionable frameworks for meaningful change.
Partnering with Tanna Fox, our workshops highlight the critical role of nutrition in fostering joy, confidence, and overall well-being.
bottom of page