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The Winning Mindset

Learn the mental performance skills used by elite athletes to excel in sports and everyday life.

This workshop offers:

5 Expert-led Sessions
$500 value

(click for more)

Ampelis App Subscription
$49 value

(click for more)

Mindset Workbook
$25 value
(click for more)

Access the early-bird pricing of $195 (full value $225) until July 5th!

Team Pricing

3-5 PARTICIPANTS - $175 / Player
6-10 PARTICIPANTS - $150 / Player
11-20 PARTICIPANTS - $125 / Player
21+ PARTICIPANTS - $100 / Player

Email us your name and number of participants to receive the discounted price!

Time & Location

July 10th, 2024 - August 5th, 2024

Workshops are held weekly on Wednesdays via Zoom from 12:00 PM - 1:00 PM MDT

All sessions are recorded and posted on the Ampelis app to review at any time or go at your own pace.

What You Will Learn

JULY 10TH
THE POWER OF THE BRAIN:
CULTIVATING A GROWTH MINDSET

Use the tools of growth mindset and neuroplasticity to elevate your performance.

JULY 17TH
BECOMING A GOAL-GETTER:
HOW TO EFFECTIVELY CREATE & ACHIEVE YOUR GOALS

Use the power of vision and focus to set high-quality goals through actionable plans.

JULY 24TH
BECOMING MENTALLY TOUGH

Create self-reflection routines that will develop mental toughness and learn how to respond more effectively to adversity.

JULY 31ST
BECOMING YOUR
MOST CONFIDENT SELF

Learn how to leverage various sources of confidence to help you lock in and perform at a high level, even when you don't feel at your best.

AUGUST 7TH
BECOMING UNBREAKABLE UNDER PRESSURE​

Develop emotion-regulation skills and thought-management strategies to help you perform at your best under pressure. 

This workshop is for you if:
  • You want to perform at the top of your game more consistently 

  • You want to learn the mental tools and strategies used by the world’s best athletes

  • You want to perform with greater confidence

  • You want to learn how to develop and achieve goals more effectively

  • You are exhausted by the mental challenges of sports and life 

  • You want to learn evidence-based strategies to regulate your emotions and manage your thoughts more effectively 

  • You want to develop mental skills to help you perform your best under pressure

  • You want to learn how to bounce back from adversity and respond to life’s challenges in more helpful ways

  • You have a desire to perform at a higher level, but are unsure how to get there

  • You want to learn how to better align with and utilize your higher power to help you excel in sports and life

The Winning Mindset Team

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Braden Brown, Ph.D., LMFT
Ampelis—VP, Coaching & Counseling
BYU—Mental Health & Performance

Learn more

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Camden Read
Ampelis—Intern, Mental Performance
BYU—Teacher's Assistant, Sports Psychology

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Mike Mumford, 1984 Olympian
Ampelis—Consultant
Redmond—Business Development

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Why Ampelis

Ampelis exists to enable improvement that lasts! Societal trends are pulling us away from evidence-based sources of confidence, connection, joy, and purpose (what Ampelis calls "meaning"). Recognizing that our physical and mental health, spirituality, and the quality of our relationships are all connected, we offer support in each of those areas to help our clients to truly thrive in life. 

 

Through our network of integrative mental wellness clinics and our virtual offerings, we meet clients wherever they are on the continuum from mental illness to flourishing physically, emotionally, and spiritually.

 

Our team is comprised of experts in positive psychology, psychiatry, marriage and family therapy, mindfulness and meditation, sports performance, and organizational behavior. 

Our ongoing work is to organize the best of emerging behavioral science, clinical practice, and wisdom into simple, memorable, and actionable frameworks to help you make changes that last—specifically to live with more joy and meaning.

 

In all of this work, there is no denying the essential role of mental performance and setting and obtaining goals in all areas of our lives—including sports—in the pursuit of greater joy, confidence, and love in our lives. 

FAQs

Do I have to watch live? What if I miss a session?
Do I have to use the Ampelis app?
How old does someone have to be to join the workshop?
Do I have to join workshop sessions from a laptop or computer?
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