A Simpler Path to Lasting Health
We are a healthcare company focused on helping people build a strong foundation for physical and emotional well-being—by simplifying nutrition, supporting sustainable habits, and strengthening mental wellness.
Simplifying Foundational Nutrition
With CORE7, Ampelis simplifies daily nutrition into one effective, whole-food-based habit—built from clinical experience, not industry convention. We created it because existing products fell short in quality, dosing, and the breadth needed to meaningfully support real-world health.
CORE7 is a true all-in-one nutritional foundation, combining whole-food vitamins and minerals with probiotics, fiber, adaptogens, functional mushrooms, omega-3s, and more—without the complexity of managing multiple products.
Healthy Lifestyle Habits
Nutrition is the starting point—but lasting health depends on what you do consistently each day.
Through coaching, education, and practical tools developed from our work with individuals, families, and high-performing professionals, we help people translate knowledge into action. Our focus is on building simple, sustainable habits that fit real life—so progress can be maintained over time, not just started.
We focus on areas ranging from nutrition, exercise, and sleep to mindfulness, meaning, and managing technology.
Resources are free for CORE7 subscribers and are available for others to purchase.
Mental Health Support
Even with the right tools, meaningful change can be difficult. Many of the greatest obstacles to health are not only informational—they are psychological.
Through our outpatient clinics, Ampelis provides care for individuals navigating depression, anxiety, and other mental health challenges. Our team—including psychiatrists, therapists, and dieticians—takes an integrative approach that recognizes the connection between mental health, nutrition, lifestyle, and overall well-being.
This clinical foundation informs everything we do. By addressing both the biological and behavioral drivers of health, we help individuals overcome barriers, build resilience, and create lasting change. For a full list of services, visit our clinics page.
Our Guiding Beliefs
Everything we do is rooted in beliefs formulated from years of experience helping REAL PEOPLE make REAL CHANGES.
Deep Purpose & Meaning Drive Resilience
Cultivating a deep sense of purpose or meaning — development of self, relationships with others, and cultivating spirituality — leads to mental and emotional resilience in the face of life's challenges that frequently cause instances of depression and anxiety. It also impacts our physical health!
Nutrient Defficiency is a Root Cause
Even the most disciplined diets lack essential vitamins and minerals (challenges with food supply chain, depleted soils, farming techniques, etc.) and consequently supplementation is essential. In many cases micro-nutrient solutions can be more effective than medications for mental and physical illness.
Suffering is Sacred
The belief that we should always be happy causes people to panic and assume something is wrong if they feel sad or discouraged — but those feelings can be an important part of a rich and meaningful life.
The Mind-Body-Gut Connection is Underutilized
There is a powerful mind-body-gut connection that is underutilized in conventional medical treatment — largely due to systematic design flaws and reimbursement limitations.
Disconnection From a Values System and Meaningful Relationships
Are bigger drivers of emotional fragility and mental illness than is disordered brain biochemistry.
