Visiting a psychiatrist to address your mental health is an important step, but we often hear from patients that they feel nervous about the first appointment. If this is your first time visiting a psychiatrist, the fear of the unknown can cause some uncertainty and anxiety. Will you be judged? Will you be forced to take medication? Will you have to lie on a couch and talk about your childhood for hours? Not quite. Let’s replace that anxiety with reassuring information. When

Stress, Hormones & Nervous System Balance

As a psychiatrist who provides TMS (among other psychiatry services) in Utah, one of the top questions we’re asked is, “How much does TMS cost here in Utah?” It’s a good question, and one you should consider when deciding among treatment options. In this post we answer your questions about cost for TMS, payment options, and patient-friendly policies here at Ampelis Health that help make TMS affordable.   Is TMS the Best Depression Treatment for You? If you’re researching cost

Deciding to seek therapy is an excellent first step toward mental health and wellness. But once you’ve decided therapy is right for you, you’re quickly faced with the challenge of finding a good therapist – and choosing between in-person or online therapy. Both can be great options, but which to choose? At Ampelis Health, we believe that the “best” therapy is the one that you can consistently show up for. Whether you are navigating the busy streets of Murray, managing a famil

When you or someone you love is struggling with depression or other mental health challenges, finding the right psychiatrist can make all the difference. It’s important to find a psychiatrist you trust, one that you feel comfortable working with, and most importantly, one that has the tools and expertise to help you with your mental health. If you live in Cache Valley, you also want to make sure the psychiatrist is conveniently located. We are fortunate that there are several

Depression is a serious mental health condition that robs you of so much that we value in life. For thousands of Utahns, depression causes a pervasive sadness, a loss of self-worth, and alienated friendships and relationships. Depression brings with it the exhaustion of waking up tired, the frustration of losing interest in the things you once loved, and the profound isolation that comes from feeling like no one understands. Utah has a higher-than-average rate of adult depres

Brain health and mental clarity